HOW TO TREAT SLEEPING DISORDER (INSOMNIA)
What is insomnia?
Insomnia, is a sleeping disorder whose effects are difficulties to fall asleep, stay asleep, or make you to wake up too early and not be able to get back to sleep. This causes you to feel tired when you wake up, drains your energy level and mood.Also, it affects your health, work performance and quality of life negatively. The hours of sleep needed varies in individuals, with many factors taken into count. Such as the size, age, your system and other factors. Generally, most adults need seven to eight hours a night.
What are the causes and symptoms of insomnia?
Insomnia comes as a result of a few factors and could either be short-term or long-term. For example, at some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. It’s usually the result of stress or a traumatic event. But some people have long-term (chronic) insomnia that lasts for a month or more. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications.
The symptoms of Insomnia are as listed below:
- Difficulty falling asleep at night
- Waking up during the night
- Waking up too early
- Not feeling well-rested after a night’s sleep
- Daytime tiredness or sleepiness
- Irritability, depression or anxiety
- Difficulty paying attention, focusing on tasks or remembering
What is the best treatment against Insomnia?
There is never a best treatment for a condition such as this one, however some people consult and are redirected to the root of the problem. For instance, someone suffering insomnia due to a traumatizing event, after consulting a doctor is sent to a psychiatrist (specialist for mental health) to deal with it. In some cases, when too severe, you may be prescribe sleeping pills for a while, as you undergo the therapy. In other cases, it is due to an ongoing medication or treatment. There is likely to be a drug whose side effects is insomnia. In this situations, the patient just have to meet a doctor and get prescribe a drug with no such effects or one that cancels that side effect. Otherwise, just persevere till the end of the treatment.
In some cases, this could be a condition with more critical reasons and a doctor will prescribe sleeping pills for a short while. However, we at topgradedcannabis are more verse with Medical Marijuana Centers and treatments for many conditions. It been Insomnia, ADHD, Chronic Pain and many others. We give preference to Marijuana medication, hence the treatment of insomnia with cannabis strains. Here we have listed for you the 5 Best cannabis strains to treat insomnia.
What cannabis category treats/ work best for sleeping Disorder?
Indica strains are more relaxing and sedating due to the higher concentrations of CBD, which makes them more apt to help with insomnia. We recommend sativa strains for daytime use due to the uplifting and awakening effects of THC. You can also find many hybrids strains that take advantage of both indica and sativa properties to create a balanced effect. However, in conclusion, we highly recommend Indica Strains to help treat sleep disorder. We have written down the 5 best marijuana strains that are use to help treat sleep disorder.
TOP 5 CANNABIS STRAINS TO TREAT INSOMNIA
The list bellow names the top 5 strains that have the characteristics that help people suffering from insomnia. These top 5 strains are:
Offering a mellow descent into dreamland, Granddaddy Purple is arguably the best indica strain for sleep, especially if pain keeps you awake at night. Cherished by insomniacs for its high levels of the sleep-inducing terpene myrcene, this indica analgesic produces a powerful cerebral high along with whole-body sedative effects that dissolve pain and anchor your body for sleep. Individuals report using Sativa strains to reduce nightmares.
Tahoe OG Kush
Described by patients as a “true replacement for prescription sleep medication (opioids)”, Tahoe OG Kush has sedative effects that tend to be stronger and faster-acting than your average hybrid strain. It rapidly reduces muscle tension, leaving you with a heavy body sensation that eases you into a deep sleep. It features an earthy, lemony taste, and is a must-try for anyone in need of a good night’s sleep who doesn’t want a hangover the next morning.
The child of Granddaddy Purple and OG Kush, God’s Gift is a true “gift” for insomniacs. With high THC content (up to 27%) and a low CBD content (1%), this hybrid strain wipes away all your worries in one foul swoop. It’ll leave you feeling euphoric and relaxed so that you can ease off into peaceful sleep. However, due to the high THC-content, God’s Gift is not recommended for beginners. Individuals prone to anxiety or panic attacks with high THC-strains should approach God’s Gift with caution.
Picture yourself on a cold winter night curled up in a blanket beneath a sky of green lights. This isn’t distinctively dissimilar to the experience delivered by Northern Lights, a traditional indica strain that’s been sending people to sleep since the mid-1980s. With its high THC content, Northern Lights dissolves pain and sends you off into a deep sleep. However, novice cannabis users should also approach this potent strain with low dosing to avoid the potential THC hangover.
Afghan Kush is a pure indica strain with roots tracing back to the Hindu Kush mountain range, near the border of Afghanistan and Pakistan. It’s a typical Afghani indica, meaning it has heavy, body-focused effects that pacify pain, hush anxious thoughts, and move the body into bed. Due to an abundance of CBD, Afghan Kush is one of the best strains for insomnia with people that tend to experience anxiety associated with high-THC products.